5 Ways to Relax a Stiff Jaw

5 Ways to Relax a Stiff Jaw

Having a sore jaw can make things difficult. It can cause headaches, interfere with sleep, and keep you from enjoying the food and activities you love. When you’re looking for relief from jaw stiffness, you want solutions that actually work. Here are 5 ways to relax a...

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Why Cold Air Hurts Your Teeth

Why Cold Air Hurts Your Teeth

When the temperature drops, it’s time to layer up with warm and cozy winter clothing to stay warm and comfortable. But when the cold air hits your teeth, it can bring with it an uncomfortable ache. How can you prevent that? Let’s talk about the possible reasons why...

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Can Spicy Foods Affect Your Teeth?

Can Spicy Foods Affect Your Teeth?

If you often get a craving for spicy food, you may have worried that fiery feeling could affect your teeth negatively. Can spicy foods affect your teeth? Let’s talk about how spicy foods impact your teeth and what things you should be aware of next time you order a...

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Can Running Hurt Your Teeth?

Can Running Hurt Your Teeth?

Do your teeth hurt when you run? This is actually a common ailment for many runners and athletes, but don’t let dental pain hold you back from achieving your running goals because there are things you can do about it. If you’ve been asking “can running hurt your...

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